Getting you-know-how-many plastic surgery procedures in one day was the best investment Heidi Montag could have ever made. It gives her something to talk with the media about, and it seems like there's no plastic surgery confessions end in sight.

Heidi knows how to give a crumb of info here and a crumb there. Just when we thought we'd heard it all about her transformation, there's more: Heidi Montag had work done on her back in a procedure called a "back scoop."

In addition to familiar-sounding enhancements, Montag said that she also "had my back scooped." When Ryan Seacrest asked her to clarify what a "back scoop" is, Montag replied, "I actually didn't know. I might be the first one to try it. It carves out your back a little bit."

Heidi also told Ryan that she had her "waist cinched in on both sides." She also had her procedures videotaped before, during, and after she was altered, and she may show the footage in a future reality show.

Things are different these days for the life-sized Barbie wannabe. Heidi said: "I'm very weird about hugging people now -- [my body] is very fragile." And, with breasts that are now size "E or F" depending on the bra, Montag said that jogging is also out.

Heidi is one hell of a role model! And if she can't even hug people, how the hell is she having good sex? Dumb b*tch!